Join us for a Webinar that will give you tools, techniques and references for eating seasonally in our beautiful region of Vaudreuil-Soulanges and the West Island.

Session dates :

• Wednesday, May 21, 3pm - FR - follow this link to signup for the French Session

• Thursday, May 23, 7pm - EN

This culinary and agricultural journey will invite you to transform the way you think and eat. Register for our free webinar so you too can experience food in tune with the seasons and the rhythm of nature!

On the program:

1. How to start a garden even with limited space, and tips for easy and effective maintenance.

2. The secrets of micro-greens that you can make at home to boost your diet.

3. The art of lacto-fermentation and canning, where we explore how these age-old techniques can enrich your table with unique flavors and boost your health.

4. Local farmers' markets and food co-ops, where you can find fresh produce while supporting our community's economy.

5. Finding a family farmer is one of the best ways to get to know the source of our food in person, and to positively affect our environment and society.

Take charge of your food, rediscover the authentic taste of seasonal produce and support our local community. We look forward to sharing with you!

Frédéric