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1 hour

Talk to me, baby! Communication styles that actually help

This event is all about digging into how we connect and chat. We'll be exploring attachment styles (you know, how we bond emotionally) like secure, anxious, or avoidant and diving into our communication styles, from being assertive to active listening champs. The aim? Boosting self-love and personal growth * mic drop *.

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The speakers

This event will be powered by some great professionals

Danielle Leonard

Therapist Marketing Lead

Shift Collab

Danielle Leonard is Shift Collab's Marketing Lead. From digital content to copywriting, Danielle ensures our therapists create a clinical practice that feels fulfilling, exciting, and authentic to them so they can confidently support Canadians to become the best version of themselves.

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Lucy Ford

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Lucy Ford

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Speaker profile photo

Lucy Ford

Agenda

You can look forward to the following topics.

Discussing attachment styles

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Mahnoor Zulfiqar

How do we develop them, what are the different kinds, how do they impact us and our relationships later, and can we change them?

Discussing communication styles

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Mahnoor Zulfiqar

What are the different styles, and how does each reflect your actions towards yourself and others?

Understanding yourself

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Mahnoor Zulfiqar

How these understandings will help you be more compassionate and understanding towards yourself and how it can help you work on your relationships (including the one with yourself!!).

Live Q&A

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Danielle Leonard

We know you have em', so let's hear it! This is a safe space to ask our team anything that's on your mind.